


MEGAN MAY
Megan May is a professional figure competitor and coach, fitness model, and personal trainer. Megan’s
passion for fitness led her to a degree in Exercise Science, graduating from Georgia State University in 2003
Magna Cum Laude. Prior to her move to full time figure competitor, she enjoyed a very successful career as a
competitive gymnastics coach. Megan moved to coaching as a competitive gymnast and began her coaching
career in 1995. For eleven years she helped develop a training program that eventually lead their teams to be
ranked first place in the state and consistently produce champions at the Regional and National level.
Training as a professional athlete has gained Megan the ability to develop an intense level of training that
satisfies a higher caliber athlete. She currently trains bodybuilders, other figure competitors, as well as a
professional golfer, and a globally ranked top 100 tennis pro. Megan recently added mixed martial arts and
muay thai athletes to her training lineup. Megan's training, attention to detail, and passion for her sport gained
her recognition and invitations to sit in as acting judge for many regional bodybuilding and figure competitions
starting in 2009.
Megan has been married since 2003 and currently resides in Atlanta, Georgia

Fitness extraordinaire, Tamekia White, is unquestionably one of the best fitness professional’s on the planet.
Born and reared in southern California, appropriately coined, “the fitness capital of the world” and thanks to
the guidance of her parents, Tamekia has always been health conscious and maintained a clean lifestyle.
Tamekia makes it her business to educate others on ways to ensure life-longevity, combat disease and
malady and sustain an exceptional quality of life. As an advocate of health and fitness, with a resume
spanning over a decade, Tamekia is an expert in helping others to transform their physiques and vastly
improve their health. This professional athlete has the aptitude to appropriately customize each person’s
workout and Nutrition Plan and personifies versatility in fitness and wellness by accepting clients of every
age, demographic and fitness level. Regardless of one’s goals or fitness level, she will meet you where you
are.
As a master of fitness motivation, Tamekia possesses a rare combination of profound fitness knowledge,
empathy and drive that yields uncommon results for her clients. That ability combined with passion zeal and
a God-given empowerment ensures each person’s goals are exceeded. Exceeding her clients’ expectations
transpires daily in her Private Fitness Studio, Total Fitness Control, located in Decatur, GA where she
personally conducts one-on-one and group training, boot camp, Abs classes, nutrition counsel and
Customized Meal Plans.
Tamekia White is a health and fitness professional who is experienced, knowledgeable and possesses an
authentic desire and ability to help individuals attain their health goals, fitness objectives and desired
physique. She is educated, experienced and accomplished in fitness and considers it a privilege and honor
to minister health and fitness to the world through the unique gift that God has granted her.
Education and Certifications: Certified Personal Trainer- National Exercise and Sports Trainers Association
(NESTA) /// Certified Group Fitness Instructor - Aerobics and Fitness Association of America (AFAA) /// Pre &
Post-Natal Training Certification - SCW Fitness /// Bachelor of Science