BECOME OUR NEXT BEAUTY OR BEAST:
Just email a photo showing off your beastly body + your name, address
and a personal mission statement or quote to Editor@nojokelifestyle.com
for a chance to be featured in our next issue. IF selected, we'll send you a
free NO JOKE LIFESTYLE training tank from Slaughter Equipment!
Just email a photo showing off your beastly body + your name, address
and a personal mission statement or quote to Editor@nojokelifestyle.com
for a chance to be featured in our next issue. IF selected, we'll send you a
free NO JOKE LIFESTYLE training tank from Slaughter Equipment!
 |  |  |  |  |
| BEAUTY & THE BEAST SHOW OFF YOUR BEASTLY BODY IN OUR NEXT ISSUE AND WIN A FREE NO JOKE LIFESTYLE "I'M A BEAST" OR "I'M A BEAUTY" TRAINING SHIRT! |
This issues's featured beauty:
MONICA PEREZ
This issues's featured beast: FLOYD SMITH |
Monica Perez
Age: 33
Origin(birth place): Sardis, Mississippi
Current Training Location: Union City, Ga.
Years invested in this lifestyle: 12 of training and 5
years competing
Favorite type of exercise: Hill Sprints
Favorite exercise: Renegade Row
Your "BEAST" Body part: My abs
The "BEAST" song to train to: Christina Aguilera, "Fighter"
Favorite "BEAST MODE"(in training) meal: 3 rice cakes
and grapefruit
Favorite post-contest/cheat meal: Caribbean food
Favorite supplement: NO Explode
Biggest obstacle that you've Slaughtered: Eating clean
for 12 weeks which is something I’ve never done. Usually
I eat clean for three weeks before a competition. Thanks
to an amazing friend, I tried something different and the
results were astounding. Twelve weeks of clean eating
totally transformed my body.
The title you've earned with the most meaning: Mother
The #1 reason you're NO JOKE: When I focus all my
energy on doing something the possibilities are endless
Your mission: To bring awareness to social obesity
Age: 33
Origin(birth place): Sardis, Mississippi
Current Training Location: Union City, Ga.
Years invested in this lifestyle: 12 of training and 5
years competing
Favorite type of exercise: Hill Sprints
Favorite exercise: Renegade Row
Your "BEAST" Body part: My abs
The "BEAST" song to train to: Christina Aguilera, "Fighter"
Favorite "BEAST MODE"(in training) meal: 3 rice cakes
and grapefruit
Favorite post-contest/cheat meal: Caribbean food
Favorite supplement: NO Explode
Biggest obstacle that you've Slaughtered: Eating clean
for 12 weeks which is something I’ve never done. Usually
I eat clean for three weeks before a competition. Thanks
to an amazing friend, I tried something different and the
results were astounding. Twelve weeks of clean eating
totally transformed my body.
The title you've earned with the most meaning: Mother
The #1 reason you're NO JOKE: When I focus all my
energy on doing something the possibilities are endless
Your mission: To bring awareness to social obesity
Floyd Smith
Age: 34
Origin: Toledo, OH
Training Location: Atlanta, GA
Years invested in this lifestyle: 8
Favorite type of exercise: Free Weights
Favorite exercise: Bench Press
Your "BEAST" Body part: Chest
The "BEAST" music to train to: 2Pac Holla If You Hear Me
Favorite "BEAST MODE"(in training) meal: Chicken
Breast, Sweet Potatoes, Mixed Vegetables
Favorite post-contest/cheat meal: Cheeseburger with
K.C. BBQ Chips
Favorite supplement: Amino Fuel
Biggest obstacle that you've Slaughtered: Learning to be
more patient
The title you've earned with the most meaning: Dad
The #1 reason you're NO JOKE: I'm lead by God
Your mission:
To take advantage of the gifts that God has given to me,
and help someone else change their life for the better.
Age: 34
Origin: Toledo, OH
Training Location: Atlanta, GA
Years invested in this lifestyle: 8
Favorite type of exercise: Free Weights
Favorite exercise: Bench Press
Your "BEAST" Body part: Chest
The "BEAST" music to train to: 2Pac Holla If You Hear Me
Favorite "BEAST MODE"(in training) meal: Chicken
Breast, Sweet Potatoes, Mixed Vegetables
Favorite post-contest/cheat meal: Cheeseburger with
K.C. BBQ Chips
Favorite supplement: Amino Fuel
Biggest obstacle that you've Slaughtered: Learning to be
more patient
The title you've earned with the most meaning: Dad
The #1 reason you're NO JOKE: I'm lead by God
Your mission:
To take advantage of the gifts that God has given to me,
and help someone else change their life for the better.
